Core Coaching Package

Service Description

You’re ready to feel better, eat better, and live with more intention—but you need a bit more support than a one-time session. This Core Coaching Package is for you if you want regular accountability, real food guidance tailored to your lifestyle, and someone to walk beside you as you shift habits in a sustainable, soulful way. You’ll receive: – One coaching call per week (45–60 minutes) – Personalized weekly meal plans + recipes – Email or Voxer check-ins between sessions – Grocery list + optional garden-to-table integrations – Support for your unique health, mood, and energy needs Whether you’re shifting into a new season of life, trying to feel more grounded in your body, or simply want help eating well consistently, I’m here to help you root into what works for you.