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  • Naomi Stephens | Permaculture Designer

5 Creative Ways to Use Enoki in the Kitchen

Updated: Mar 4

When we think of mushrooms, we often think of portobello and button mushrooms that we find at the grocery store. But have you ever heard of Enoki mushrooms?

Enoki mushrooms are known for their delicate, crunchy texture and savory flavor, making them a great addition to various dishes.

Plus, they're packed with nutrients and have been used for medicinal purposes for centuries. If you want to add excitement to your cooking routine and want to try something new, here are five creative ways to use enoki in the kitchen.

Enhance Your Stir-Fry

Enoki mushrooms are perfect for adding a little something extra to your stir-fry.

They're light and airy, and their mild flavor pairs well with various vegetables, proteins, and sauces. Add them to your stir-fry midway through cooking to ensure they stay crunchy and retain their unique texture.

Add Them to Your Soup

Enoki mushrooms are incredibly versatile and work well in various types of soup.

Their flavor complements miso soup and ramen but also works well in cream-based soups. Add a handful of enoki mushrooms to your favorite soup recipe to enhance its flavor and texture.

Top Your Pizza

Enoki mushrooms work well as a pizza topping, especially if you're looking for a light and healthy alternative to meat toppings.

Make a nutritious, flavorful pizza with other healthy toppings, such as vegetables and lean proteins.

Make a Mushroom Sauce

Traditionally, mushroom sauces are made using portobello or button mushrooms. However, enoki mushrooms work equally well in mushroom sauces.

They are light and delicate, and their texture adds an absorbing layer to the sauce. Plus, they're a healthier alternative to other mushroom varieties.

Create a Simple Side Dish

Enoki mushrooms are perfect for creating a simple, healthy side dish that pairs well with various meals.

Sauté them in oil, butter, or a combination of the two, along with garlic and herbs, and serve alongside your main dish. They're easy to prepare and taste great!


Enoki mushrooms are a versatile and delicious ingredient that can add a new dimension to various dishes. There are countless ways to use enoki in the kitchen, from soups to stir-fries, pizzas to sauces.

Whether you're an experienced cook or a novice, enoki mushrooms are a great ingredient to experiment with, and they're perfect for those who want to add more nutrition and flavor to their cooking.

So the next time you're at the grocery store, pick up a package of enoki mushrooms and see what new and exciting dishes you can create.



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