• Naomi Stephens | Permaculture Designer

Edible Flowers for Your Container Garden: How to Add Beauty and Flavor

Updated: Aug 26

If you're looking for a way to add both beauty and flavor to your container garden, edible flowers are the perfect solution! In this blog post, we will discuss some of the best flowers to grow in your garden, as well as how to use them. Edible flowers can be used in salads, desserts, drinks, and more! So why not add a little bit of extra flavor and color to your garden?

The Best Edible Flowers for Your Container Garden

Edible flowers are a beautiful and delicious addition to any dish. And while you can find some of them at your local grocery store, some are impossible to find unless you grow it yourself or find them at a farmers market. If you're planning on starting a container garden, here are some of the best edible flowers to consider planting:


Nasturtiums are a cheerful annual flower that also happens to be edible. Their peppery flavor is a perfect complement to salads, and their cascading habit makes them ideal for container gardens.

Nasturtiums come in a variety of colors, including vibrant shades of orange, yellow, and red. Plant them in well-drained soil in full sun, and water regularly to keep the soil moist but not soggy.

Once they start to bloom, you can snip off the flowers and add them to your next salad or use them as a colorful garnish for grilled chicken or fish.

As an added bonus, nasturtiums are also attractive to pollinators like bees and butterflies.

So not only will your container garden look beautiful, but it will also provide a valuable source of food for local wildlife.

Recommended: 70 Heirloom Non-GMO Edible Nasturtiums

At the time of writing this costs $5.99.


Calendulas are often used as edible flowers in a container garden. The petals of the flower can be used to add color and flavor to salads, soups, and sandwiches.

Calendulas are also known for their healing properties and can be used to make a tea that helps to soothe the stomach. If you are growing calendulas in a container garden, make sure to choose a pot that is at least 12 inches wide.

This will give the roots plenty of room to grow and prevent the plant from becoming rootbound. Also, make sure to keep the soil evenly moist and fertilize regularly to promote healthy growth. With a little care, your calendula plants will produce an abundance of bright, beautiful flowers that can be enjoyed in the kitchen and beyond.

Recommended: 1 gram of Heirloom Non-GMO Edible Cal

At the time of writing this costs $4.95.

Bee Balm

Bee balm (Monarda didyma) is a beautiful and fragrant addition to any garden, and it also happens to be edible! The flowers are lovely in salads or as a garnish, and they can even be used to make homemade herbal tea.

Bee balm is an easy plant to care for, and it will thrive in any sunny spot. When planting bee balm in a container garden, be sure to use a pot that is at least 12 inches wide.

This will give the roots plenty of room to spread out, and it will help to prevent the plant from becoming rootbound. Bee balm will provide your garden with color and flavor for many years to come.

Recommended: 400 Heirloom Non-GMO Edible Bee Balm Seeds

At the time of writing, this costs $8.99.


If you're looking to add a splash of color to your container garden, you can't go wrong with cosmos. Not only are these flowers beautiful, but they're also edible! Cosmos come in a variety of colors, including pink, purple, and white.

They're easy to grow and don't require much care. Simply plant them in a sunny spot and water them regularly. You can start harvesting the flowers after they bloom. Add them to salads or use them to decorate cakes and cupcakes.

Recommended: 400 Heirloom Non-GMO Edible Cosmos Seeds

At the time of writing, this costs $8.99.

Rose petals

Rose petals are a good option for container gardens, as they'll add a splash of color and flavor. Make sure to choose petals from roses that haven't been sprayed with chemicals, and give them a quick rinse before eating.

Once you have your rose petals, you can add them to green salads, use them as a garnish on soup or pasta, or even combine them with other ingredients to make homemade vinegar or herbal tea.

Recommended: Certified USDA Organic Dried Rose Petals, Edible Food-grade

At the time of writing, this costs $14.95.


Lavender is a beautiful and fragrant flower that can also be used in cooking. When selecting a variety of lavender for your container garden, make sure to choose one that is edible. English lavender (Lavandula angustifolia) is a good option, as it has a milder flavor than other varieties.

Lavender can be used in sweet or savoury dishes. It is often used to flavor desserts, such as candied lavender or lavender lemonade. Lavender can also be added to savory dishes, such as chicken with lavender and rosemary. When using lavender in cooking, it is important to use it sparingly, as the flavor can be quite strong. A little goes a long way!

Recommended: Certified USDA Organic Organic Lavender Dried Flowers

At the time of writing, this costs $11.99.

How to Use Edible Flowers in Your Cooking

You may have seen edible flowers in your local grocery store or farmer's market and wondered how to use them. While they may look delicate, edible flowers can actually be quite versatile in the kitchen. Here are a few ideas to get you started.

One of the simplest ways to use edible flowers is to toss them into a salad. For a more dramatic presentation, you can arrange the flowers on top of the lettuce. Edible flowers can also be used to decorate cakes or cupcakes. Simply place them on top of the frosting, or even insert them into the cake itself.

If you're feeling adventurous, you can even try using edible flowers in savory dishes. They can be used as a garnish for soup or stirred into rice or pasta dishes. Just be sure to add them at the end of cooking so that they retain their color and flavor. With a little creativity, you'll find that the possibilities for using edible flowers in your cooking are endless.

Many people think of flowers as being solely for decoration, but did you know that many flowers are actually edible? While some flowers have a strong flavor that can be overpowering in dishes, others are more delicate and can add a unique flavor to your favorite recipes. Here are some edible flower recipes to try at home:

For a sweet and refreshing treat, try adding edible flowers to your favorite fruit salad recipe. This is a great way to add a splash of color to any dish, and the flowers will add a subtle sweetness to the fruit.

If you're looking for something a little different, why not try incorporating edible flowers into your next savory dish? Try adding some chopped chives or rose petals to scrambled eggs, or toss some pansies into your next green salad.

Looking for a fun and unique way to decorate cakes and cupcakes? Edible flowers make beautiful and whimsy toppings for desserts. Whether you use them whole or petals, they'll add a touch of elegance to any baked good.